The researchers have been studying various applications of trained lucid dreaming and TMR, including pairing it with therapy ...

Lucid dreams are associated with regions of the brain that control memory, emotion, and self-awareness, meaning that the ...

Dreams and REM sleep have long been associated with creativity. Why is that? Sleep is about a lot more than just restoration.

We've all heard the best approach to solve a problem is to "sleep on it." It turns out there may be more truth to this adage ...

New research now shows how dreams during REM sleep help the brain rethink problems and find creative solutions naturally.

The big thinkers at Aperture examine whether lucid dreaming is similar to virtual reality.

Neuroscientists managed to change people's dreams - and the results shed light on their function ...

On the flip side, sleep also may be used to supercharge your memories and improve your recall. “In part, while we are ...

A new study by neuroscientists at Northwestern University validates the possibility of influencing dreams and offers a crucial step to support the theory that dreams in REM sleep — the rapid eye ...

Lucid dreaming allows people to become aware they are dreaming, a rare state that can be trained through memory, habit, and deliberate self-questioning.

This all takes place in a casual, lounge-like setting that remains one of my favorite nightlife experiences. This installment ...

Your intuitions will be even more accurate than usual, and your nightly dreams will provide you with practical clues. Be ...