Lucid dreams are associated with regions of the brain that control memory, emotion, and self-awareness, meaning that the ...

In the depths of night, as consciousness fades and dreams take hold, some individuals possess a remarkable ability: they can recognize they’re dreaming and even direct the narrative of their nocturnal ...

Lucid dreaming takes regular dreams to a whole new level. Roughly one in two people have reported experiencing lucid dreaming at least once in their life, but only about 1/10 say they've had two or ...

Have you ever had a dream where, suddenly, you thought, “This isn’t real!” and felt fully aware within it? Perhaps you began controlling the dream, soaring over city skylines, revisiting old friends, ...

A lucid dream is when you know you are dreaming and can sometimes control the dream. Writing in a dream diary can help you have more lucid dreams by making you more aware of your dreams. Reality ...

Dreams can be weird: sex dreams, stress dreams, dreams about your ex who you thought you were totally over. But have you ever had a dream so frustrating, upsetting, or bizarre that you wished you ...

BUFFALO, N.Y. – In a health and wellness culture that reveres sleep, a popular but under-researched topic is lucid dreaming or vivid dreaming. But what exactly do those terms mean? And how might they ...