The researchers have been studying various applications of trained lucid dreaming and TMR, including pairing it with therapy ...

Dreams and REM sleep have long been associated with creativity. Why is that? Sleep is about a lot more than just restoration.

New research now shows how dreams during REM sleep help the brain rethink problems and find creative solutions naturally.

We've all heard the best approach to solve a problem is to "sleep on it." It turns out there may be more truth to this adage ...

Neuroscientists managed to change people's dreams - and the results shed light on their function ...

A new study by neuroscientists at Northwestern University validates the possibility of influencing dreams and offers a crucial step to support the theory that dreams in REM sleep — the rapid eye ...

This all takes place in a casual, lounge-like setting that remains one of my favorite nightlife experiences. This installment ...

Newly minted two-time 2026 Grammy Award-winner and R&B innovator Leon Thomas delivers a magnetic hour showcasing songs from ...

On the flip side, sleep also may be used to supercharge your memories and improve your recall. “In part, while we are ...

Experiments involving playing music during sleep have revealed a type of dream engineering that doubled subjects' ...

Philosopher Michael Sandel was ignored by a generation of political optimists. Now he is searching for a way out of the mess ...

The Grammys have had surprising winners, acceptance-speech crashes, and impromptu performances that have become iconic ...