On the flip side, sleep also may be used to supercharge your memories and improve your recall. “In part, while we are ...

Lucid dreams are associated with regions of the brain that control memory, emotion, and self-awareness, meaning that the ...

New research now shows how dreams during REM sleep help the brain rethink problems and find creative solutions naturally.

Dreams and REM sleep have long been associated with creativity. Why is that? Sleep is about a lot more than just restoration.

But some neuroscientists can now reach into people’s dreams and change the content. They call themselves “dream engineers” – ...

We've all heard the best approach to solve a problem is to "sleep on it." It turns out there may be more truth to this adage ...

The researchers have been studying various applications of trained lucid dreaming and TMR, including pairing it with therapy ...

In an initial exam, the doctors noted that her eyes were also bloodshot and that she was unable to fully close them. When the ...

A new study by neuroscientists at Northwestern University validates the possibility of influencing dreams and offers a crucial step to support the theory that dreams in REM sleep — the rapid eye ...

This all takes place in a casual, lounge-like setting that remains one of my favorite nightlife experiences. This installment ...

A better night’s sleep starts at home, and these highly rated products, from blackout curtains to diffusers, may help set the ...