Dreams and REM sleep have long been associated with creativity. Why is that? Sleep is about a lot more than just restoration.

Everyone can experience a wide variety of dreams; stress dreams, sex dreams, and nightmares to name a few. On a rare occasion, you may have a lucid dream, in which you are conscious that you are ...

Lucid dreams are associated with regions of the brain that control memory, emotion, and self-awareness, meaning that the ...

New technology aims to help you induce a lucid dream at will, enabling you to enter a state of consciousness where anything ...

BUFFALO, N.Y. – In a health and wellness culture that reveres sleep, a popular but under-researched topic is lucid dreaming or vivid dreaming. But what exactly do those terms mean? And how might they ...

The researchers have been studying various applications of trained lucid dreaming and TMR, including pairing it with therapy ...

Lucid dreaming takes regular dreams to a whole new level. Roughly one in two people have reported experiencing lucid dreaming at least once in their life, but only about 1/10 say they've had two or ...

Snoring is the vibration of respiratory structures and the resulting sound due to obstructed air movement during breathing while sleeping. — Image by Michael Nutt — CC BY-SA 2.0 Snoring is the ...

Connecting our dream worlds to our conscious realities might be entirely possible, according to emerging research. A new study by three researchers from the US neurotechnology company, REMspace, has ...

Lucid dreaming apps are gaining in popularity as interest grows in optimizing sleep for self-improvement and better health. If you ever experience a dream while knowing that you are dreaming—that's ...

Dreams are often unpredictable - some can get a bit scary and others may be inspired by our desires, random thoughts or fears. The disturbing thing about dreams is that we do not often know it isn’t ...