Dreams and REM sleep have long been associated with creativity. Why is that? Sleep is about a lot more than just restoration.

Jess Munday, a Merced native who is pursuing creative writing ambitions in San Francisco, has just released her debut novel, “A Place Between Dreams.”  The 31-year-old author was surrounded by friends ...

Lucid dreams are associated with regions of the brain that control memory, emotion, and self-awareness, meaning that the ...

The researchers have been studying various applications of trained lucid dreaming and TMR, including pairing it with therapy ...

We've all heard the best approach to solve a problem is to "sleep on it." It turns out there may be more truth to this adage ...

On the flip side, sleep also may be used to supercharge your memories and improve your recall. “In part, while we are ...

REMspace, a neurotech startup based in California, claims to have pulled off the first documented exchange of messages ...

We’ve gathered another dose of interesting and novel “today I learned” facts to impress at dinner parties and dominate at trivia games.