The researchers showed it’s possible to influence dream content, a key step toward proving that REM sleep dreams may help ...

On the flip side, sleep also may be used to supercharge your memories and improve your recall. “In part, while we are ...

Lucid dreams are associated with regions of the brain that control memory, emotion, and self-awareness, meaning that the ...

Experiments involving playing music during sleep have revealed a type of dream engineering that doubled subjects' ...

New research now shows how dreams during REM sleep help the brain rethink problems and find creative solutions naturally.

Dreams and REM sleep have long been associated with creativity. Why is that? Sleep is about a lot more than just restoration.

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We've all heard the best approach to solve a problem is to "sleep on it." It turns out there may be more truth to this adage ...

The researchers have been studying various applications of trained lucid dreaming and TMR, including pairing it with therapy ...

A new study by neuroscientists at Northwestern University validates the possibility of influencing dreams and offers a crucial step to support the theory that dreams in REM sleep — the rapid eye ...

REMspace, a neurotech startup based in California, claims to have pulled off the first documented exchange of messages ...

This all takes place in a casual, lounge-like setting that remains one of my favorite nightlife experiences. This installment ...