Lucid dreams are associated with regions of the brain that control memory, emotion, and self-awareness, meaning that the ...

New technology aims to help you induce a lucid dream at will, enabling you to enter a state of consciousness where anything ...

New research now shows how dreams during REM sleep help the brain rethink problems and find creative solutions naturally.

Have you ever known you're dreaming while you're asleep? Our guests try practices to help induce lucid dreams, and we hear what they can teach us about consciousness. Scroll down for transcript.

Lucid dreaming has long sat in a gray zone between folklore and science, described by sleepers who insist they can steer their dreams while skeptics questioned whether the experience was anything more ...

Dreams can be weird: sex dreams, stress dreams, dreams about your ex who you thought you were totally over. But have you ever had a dream so frustrating, upsetting, or bizarre that you wished you ...

After analyzing many previous studies on lucid dreaming, researchers have defined it as a state that differs significantly from both REM sleep and wakefulness. The awareness of dreaming during a lucid ...

Lucid dreaming takes regular dreams to a whole new level. Roughly one in two people have reported experiencing lucid dreaming at least once in their life, but only about 1/10 say they've had two or ...

Dreams and REM sleep have long been associated with creativity. Why is that? Sleep is about a lot more than just restoration.

In a health and wellness culture that reveres sleep, popular but under-researched topics are lucid dreaming and vivid dreaming. But what exactly do those terms mean? And how might they improve our ...