Lucid dreams are associated with regions of the brain that control memory, emotion, and self-awareness, meaning that the ...

Dreams and REM sleep have long been associated with creativity. Why is that? Sleep is about a lot more than just restoration.

Sound machines promise better sleep, but new research suggests they may quietly steal your REM and deep sleep.

We've all heard the best approach to solve a problem is to "sleep on it." It turns out there may be more truth to this adage ...

The researchers have been studying various applications of trained lucid dreaming and TMR, including pairing it with therapy ...

REMspace, a neurotech startup based in California, claims to have pulled off the first documented exchange of messages ...