Lucid dreams are associated with regions of the brain that control memory, emotion, and self-awareness, meaning that the ...
New research now shows how dreams during REM sleep help the brain rethink problems and find creative solutions naturally.
On the flip side, sleep also may be used to supercharge your memories and improve your recall. “In part, while we are ...
Experiments involving playing music during sleep have revealed a type of dream engineering that doubled subjects' ...
A cold, rainy winter's day in London. Fiona Phillips, the 65-year-old former GMTV host who has early-onset Alzheimer's ...
We’ve all heard the best approach to solve a problem is to “sleep on it.” It turns out there may be more truth to this adage ...
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