On the flip side, sleep also may be used to supercharge your memories and improve your recall. “In part, while we are ...

Lucid dreams are associated with regions of the brain that control memory, emotion, and self-awareness, meaning that the ...

We've all heard the best approach to solve a problem is to "sleep on it." It turns out there may be more truth to this adage ...

The researchers have been studying various applications of trained lucid dreaming and TMR, including pairing it with therapy ...