Teaching your children how to regulate their emotions starts from birth. Here are the best techniques for teaching kids emotional regulation skills, plus experts weigh in on the benefits of emotional ...

A program in Tulsa is helping children learn how to manage big emotions using something many kids already love: video games.

Raising emotionally intelligent kids starts with everyday conversations at home, says child psychologist Reem Raouda, who has ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. Kids often need help channeling their emotions into productive ...

When emotions aren't openly talked about in childhood, kids often learn to adapt in protective ways. A psychotherapist posted on TikTok that growing up in households where feelings were never ...

Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...

When life gets challenging—whether due to a family illness or troubling news online—helping kids express their emotions can feel overwhelming. Learn practical, age-appropriate strategies from Friends ...

As a parent of three young children and child psychologist, I am always trying to find different ways to teach children about their emotions and learn ways to be mindful and aware of their feelings ...

Simple daily conversations are a powerful tool for nurturing emotional intelligence in children. Parents can help kids identify feelings, build empathy by listening, and understand everyday events.

"I love your posts, but my husband is afraid that if we allow our kids to get upset as you suggest, they'll never learn to control their emotions. Don't we need to just say No sometimes?" —Rachel All ...