From supplements to musical stuffed animals, there are soothers out there to help the whole family get a better night’s sleep.

To eliminate bedtime struggles, a growing number of parents have turned to melatonin gummies, but these hormone supplements are largely unregulated. Columnist Alice Klein digs into the evidence on the ...

Quality sleep supports overall health and well-being, helping to reduce stress and improve mood.

CLEVELAND, Ohio – When your kids are babies, you spend countless hours getting them to sleep. There’s even a board book called “Go the F to Sleep.” When my son was a newborn, I remember losing my mind ...

There’s nothing worse than waking up in the night and not being able to get back to sleep. Staring at the ceiling while waiting to drift off again can be frustrating and stressful. But there are ways ...

LIKE all new parents, Ilona Andrews was sleep-deprived and arguing with her husband over who was ‘more exhausted’. Despite ...

Here’s how to get back into a sleep routine. Start by setting a regular bedtime and wake time every day, including weekends, ...

A'Millah Currie, 2, and Darnell Currie Jr., 9, died in 2025 after they'd been sleeping in their mom's van in a Greektown ...

Experts explain what families should do based on the study’s findings.

Mom grew up during the Great Depression, which she believed was more fair to middling. Those harsh times had a big impact on her frugality. Food waste was forbidden. There was no choice of take it or ...

These cartoons about the beach can get your kids excited about the beach and teach them valuable life lessons at the same ...