Quality sleep supports overall health and well-being, helping to reduce stress and improve mood.

Perpetually waking up at 3 a.m.? Experts share how to address insomnia and sleep more soundly through the night.

Investigators based at Monash Children's Hospital and Royal Children's Hospital Melbourne report that a once-daily intranasal ...

Cold winter months often create a desire to crawl into bed. It's the human equivalent of hibernating. But for most of us, ...

To eliminate bedtime struggles, a growing number of parents have turned to melatonin gummies, but these hormone supplements are largely unregulated. Columnist Alice Klein digs into the evidence on the ...

Gold and silver’s $7 trillion wipeout delivers a painful lesson about risk Early results show Taylor Rehmet leading Leigh Wambsganss in closely watched Senate runoff Inside an AI start-up’s plan to ...