Portland residents are ‘suffering immense physical and psychological harm’ from tear gas wafting into their homes when ...

Know how poor sleep and vitamin D deficiency in children can impact brain growth, immunity, focus, behavior, and long-term ...

To eliminate bedtime struggles, a growing number of parents have turned to melatonin gummies, but these hormone supplements are largely unregulated. Columnist Alice Klein digs into the evidence on the ...

Here’s how to get back into a sleep routine. Start by setting a regular bedtime and wake time every day, including weekends, ...

Investigators based at Monash Children's Hospital and Royal Children's Hospital Melbourne report that a once-daily intranasal ...

We tested and reviewed the Helix Midnight Luxe for more than two months to see if this high-end mattress truly delivers on ...

From supplements to musical stuffed animals, there are soothers out there to help the whole family get a better night’s sleep.

Despite community rumors that the Bend Chapter of Sleep in Heavenly Peace (SHP) might close, the organization’s CEO, Bob ...

CLEVELAND, Ohio – When your kids are babies, you spend countless hours getting them to sleep. There’s even a board book called “Go the F to Sleep.” When my son was a newborn, I remember losing my mind ...

From bedtime stories to brother wrestling matches, my kids put the Helix Kids mattress to the real-world test. Here's my review, after using this bed for three years.

Among children with obstructive sleep-disordered breathing, the proportion that achieved symptom resolution did not differ ...

Belle Amatt told Newsweek that nutrition plays a quiet but powerful role in how easily children fall—and stay—asleep.