Lil Yachty was a fan of some of the fallen soldiers in hip-hop, including Juice Wrld and XXXTentacion, who he said was the best rapper from his era.“I wish X was still here,” Yachty said during an ...

Joe Clark was tough, and commanded a room when he spoke. Clark passed away at his Florida home. He was 82 years old. He rose to national recognition for his discipline tactics as a principal at ...

If your goal for 2026 is to drop fat and gain muscle at the same time, there's no denying that it can be challenging. But following a body recomposition approach can help you achieve the stronger and ...

Twice-weekly lower-body workouts optimize muscle growth in your butt, thighs, and legs. Split squats and hip bridges help tone your lower body and boost your metabolism. Butt and thigh exercises can ...