The star and her trainer have demonstrated the whole workout, step-by-step, with the note that she doesn't do all these moves in one session ...
It's rare to spot so many A-listers in one workout brand, let alone one that's on sale with trainers for just over £120 ...
As an editor and writer who has contributed to many national and local publications, Nicole Gregory enjoys communicating clearly on critical health topics so that readers can make informed choices for ...