Lucid dreams are associated with regions of the brain that control memory, emotion, and self-awareness, meaning that the ...

We've all heard the best approach to solve a problem is to "sleep on it." It turns out there may be more truth to this adage ...

New research suggests that a combination of therapy and sound-induced lucid dreaming can help people with narcolepsy have fewer nightmares. Reading time 2 minutes Vengeful, fire-breathing demons ...

Add Yahoo as a preferred source to see more of our stories on Google. 'It sounds mind-bending, but a lucid dream is essentially any dream where you're aware that you're dreaming,' writes Taylor ...

In a health and wellness culture that reveres sleep, popular but under-researched topics are lucid dreaming and vivid dreaming. But what exactly do those terms mean? And how might they improve our ...

Lucid dreaming takes regular dreams to a whole new level. Roughly one in two people have reported experiencing lucid dreaming at least once in their life, but only about 1/10 say they've had two or ...

Dreams and REM sleep have long been associated with creativity. Why is that? Sleep is about a lot more than just restoration.

New technology aims to help you induce a lucid dream at will, enabling you to enter a state of consciousness where anything ...