Michael Shannon is remaking one of the first horror movies and the group behind the project has me excited and a bit nervous.

Perpetually waking up at 3 a.m.? Experts share how to address insomnia and sleep more soundly through the night.

A new study of over 300,000 people has a clear message—and it's not just to go to bed earlier.

Over 100 years later, Michael Shannon is reviving one of horror’s most unsettling films with Doctor Caligari’s Cabinet of ...

For all our lovable foibles, the human species can’t quit its most pronounced quirk: We overthink death to death. On the ...

Learn what research tells us about how wearing socks to bed affects sleep and foot hygiene, plus beliefs about socks, sex, ...

No one wants to worry about a fire hazard while they sleep.

"I need to apologize to my dog, I told her she was needy, turns out she could be more needy," one user wrote in the comments.

People across social media claim that dark showering can help reduce stress and aid in sleep. Some experts agree. Learn more here.

It's easy to make these small changes ...