If your goal is to feel strong, confident, and energetic on your next summer holiday, HYROX training offers a smart, ...

Forest Hill is shaking things up at Aquaboulevard by introducing single-session fitness classes and hosting the Hyrox competition. This popular fitness trend, blending running with functional ...

Forest Hill is shaking things up at Aquaboulevard by introducing single-session fitness classes and hosting the Hyrox ...

Experience a high-intensity, low-impact workout with 20 nonstop exercises and a 26-exercise challenge. This beginner-friendly routine can help you burn 350+ kcal (results may vary based on your ...

The adidas Dropset 4 training shoes were built for heavy lifts, HIIT, plyometrics, and CrossFit moves alike. Here's how they ...

A cult of clean eating and fitness challenges among the younger generations is putting them at serious risk of developing ...

ATHCO hybrid fitness event launches in Harrow, 16 May 2026—outdoor running meets strongman challenges. Open to all abilities.

For most people, turning 60 is a quiet milestone. Chuando Tan would like it that way, too, but the Singaporean celebrity ...

Before last year Jade Skill had never done much intense training in the gym, but now the woman who did not know her own ...

Two women have turned a fitness challenge into a World Championship journey - and admit they did by complete fluke! Jane ...

It may help you breathe better.

ATHCO hybrid fitness event launches in Harrow, 16 May 2026—outdoor running meets strongman challenges. Open to all abilities. Register ...