ST. LOUIS, MO – December 15, 2025 – PRESSADVANTAGE – Fishel Chiropractic, a family-focused practice in Sunset Hills, Missouri, shares approaches to managing low back pain based on its clinical ...

Here’s what to know about how common bottom-of-foot pain is, why it happens and the most reliable ways to find relief.

Cognitive functional therapy sustains its long-term benefits in reducing activity limitations due to chronic low back pain ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

Back pain is wrapped in persistent myths, but many are far from the truth. From misconceptions about heavy lifting and bed ...

Do you feel lower back pain at the end of the day or after sitting for too long? Try these 4 super simple exercises you can ...

A new study suggests everyday movements may cause temporary back flares, but not long-term damage — so you can stay active ...

If most inner-thigh openers feel too easy (and your ankles and knees are injury-free), try Frog pose. It “opens the hips and ...

In TODAY.com's Expert Tip of the Day, a trainer reveals her favorite exercise for a more defined waistline and strong core ...

LITTLE ROCK, AR – December 15, 2025 – PRESSADVANTAGE – Restoration Health, a chiropractic practice in Little Rock, Arkansas, shares self-care strategies aimed at supporting health among busy ...

Shoulder pain can make even simple movements uncomfortable. These 7 gentle yoga poses help release stiffness, improve flexibility, and relieve pain.

The break-even point for Idaho potato farmers right now is about $9 per 100 pounds of potatoes they produce, said NAPM owner ...