The researchers have been studying various applications of trained lucid dreaming and TMR, including pairing it with therapy ...

Lucid dreaming allows people to become aware they are dreaming, a rare state that can be trained through memory, habit, and ...

We've all heard the best approach to solve a problem is to "sleep on it." It turns out there may be more truth to this adage ...

A new study by neuroscientists at Northwestern University validates the possibility of influencing dreams and offers a crucial step to support the theory that dreams in REM sleep — the rapid eye ...

Tennis that runs, and the man who doesn't move Modern tennis is a hungry machine. It runs faster, hits harder, consumes more ...

Certified Life Coach Sangeeta Sharma highlights how overthinking and system overload lead to mental fog and emotional exhaustion. She proposes a 5-minute daily ritual to achieve inner alignment by ...

A cold, rainy winter's day in London. Fiona Phillips, the 65-year-old former GMTV host who has early-onset Alzheimer's ...

The Grammys have had surprising winners, acceptance-speech crashes, and impromptu performances that have become iconic ...

Most shocking, controversial and memorable moments in the Grammys history: Eminem and Elton John, Milli Vanilli, Bob Dylan, Rihanna and Chris Brown, Justin Timberlake, Will Smith, Jennifer Hudson, ...

NPR's Short Wave talks about babies' perceptions of rhythm, how sleep may help us solve puzzles and why snakes may be able to ...

A better night’s sleep starts at home, and these highly rated products, from blackout curtains to diffusers, may help set the ...

Lucid dreams are associated with regions of the brain that control memory, emotion, and self-awareness, meaning that the ...