Growing evidence reveals that creativity is one of the best-kept secrets for boosting your health. From live theatre to a ...

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...

From vitamin C to your microbiome and mindset, the latest science of immunity is often counterintuitive. Here's how to give ...

But like every transit, there are just as many opportunities as there are challenges to every Mercury retrograde, and all ...

You might start re-cluttering your house with new, tasteful objects. The bad distractions are mostly gone. The question is, ...

Birthmarks are believed by some to be karmic imprints from past lives, reflecting unresolved anxieties and shaping current ...

The phrase “old soul” is often used to describe someone who seems unusually reflective, grounded or emotionally deep for ...

In astrology, the winter solstice heralds the start of both winter and Capricorn season, a time of restriction, structure, ...

Don’t know what to say when you meet total strangers? This three-step guide to small talk can set you up for success.

Forgiveness, loneliness, medical bills and civic groups, through readers’ eyes. The Nov. 28 Optimist article “ After a bitter ...

Parents may not always show their concern through actions, but choose their words carefully. So, if your parent repeats these ...

An estimated 12 million people in the UK are affected by family estrangement. Helen Coffey speaks to those spending this ...