On the flip side, sleep also may be used to supercharge your memories and improve your recall. “In part, while we are ...

ARIES (March 21-April 19): I’m thrilled by your genius for initiating what others only dream about. I celebrate your holy impatience with fakery and your refusal to waste precious life-force on ...

Lucid dreams are associated with regions of the brain that control memory, emotion, and self-awareness, meaning that the ...

Experiments involving playing music during sleep have revealed a type of dream engineering that doubled subjects' ...

New research now shows how dreams during REM sleep help the brain rethink problems and find creative solutions naturally.

Regret and rumination are normal human responses when we ignore our value system. They can be painful but also a useful ...

Being thoughtful about food choices can also help ensure your body produces and regulates dopamine properly. Dopamine is ...

At a new research lab on the border of Nassau County and Queens, the goal is to get patients drunk and high. Doctors at ...

Dreams and REM sleep have long been associated with creativity. Why is that? Sleep is about a lot more than just restoration.

It was the shocking image of maggots on the walls that set this dreamer in motion, determined to uncover not only their ...

But some neuroscientists can now reach into people’s dreams and change the content. They call themselves “dream engineers” – ...

We've all heard the best approach to solve a problem is to "sleep on it." It turns out there may be more truth to this adage ...