In response to discomfort, numbing can be temporarily effective, but can have long-term drawbacks. Soothing is a more adaptive way to cope with discomfort.
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Can't believe someone did this on purpose: 55 times people inked permanent mistakes
It seems like everyone and their mom are getting tattoos these days. Yet, it doesn't take a genius to understand that a 2 AM ...
ARIES (March 21-April 19): I’m thrilled by your genius for initiating what others only dream about. I celebrate your holy impatience with fakery and your refusal to waste precious life-force on ...
Lucid dreams are associated with regions of the brain that control memory, emotion, and self-awareness, meaning that the ...
Experiments involving playing music during sleep have revealed a type of dream engineering that doubled subjects' ...
New research now shows how dreams during REM sleep help the brain rethink problems and find creative solutions naturally.
Regret and rumination are normal human responses when we ignore our value system. They can be painful but also a useful ...
Being thoughtful about food choices can also help ensure your body produces and regulates dopamine properly. Dopamine is ...
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