Is almond milk good for you? This popular lactose-free alternative to dairy is an excellent, natural source of vitamin E. Find out if almond milk is right for you.

These popular anti-inflammatory dinner recipes are lower in calories and high in protein and/or fiber to help support healthy weight loss and reduce visceral fat.

Fiber helps lower cholesterol and support heart health. The best high-fiber foods for heart health include beans, oats, berries, and quinoa.

A pioneering farming family who have built a fully diverse agricultural powerhouse producing cotton, almonds and citrus have been named Australia’s best of the best.

There are about 6 grams of protein in an egg. Foods with even more protein than an egg include chicken, chickpeas, shrimp, lentils, tofu, and more.

Here’s how to grow this pretty ground cover.

A West Pullman family's mission is to teach the community to grow their own food. They explained how Taylor Swift helped them build a South Side chicken coop.

Lush greenery can add a sense of calm to many homes and bringing it indoors can help transform nearly any room into a relaxing oasis. Whether you’re a seasoned plant parent or just beginning your ...