Perpetually waking up at 3 a.m.? Experts share how to address insomnia and sleep more soundly through the night.

Lucid dreams are associated with regions of the brain that control memory, emotion, and self-awareness, meaning that the ...

Being thoughtful about food choices can also help ensure your body produces and regulates dopamine properly. Dopamine is ...

At a new research lab on the border of Nassau County and Queens, the goal is to get patients drunk and high. Doctors at ...

Dreams and REM sleep have long been associated with creativity. Why is that? Sleep is about a lot more than just restoration.

It was the shocking image of maggots on the walls that set this dreamer in motion, determined to uncover not only their ...

But some neuroscientists can now reach into people’s dreams and change the content. They call themselves “dream engineers” – ...

The researchers have been studying various applications of trained lucid dreaming and TMR, including pairing it with therapy ...

As years go by, more and more people want to get tattoos. Naturally, that means that tattoo regret rates are rising, too.

This all takes place in a casual, lounge-like setting that remains one of my favorite nightlife experiences. This installment ...

On Jan. 23, Louis Tomlinson released the third studio album of his solo career "How Did I Get Here?” It features 12 pop ...

Winning someone's heart in February 2026 isn't about the price of the gift; it's about the clarity of your intention. By understanding the specific needs of their sign—whether it's the freedom sought ...