Dreams and REM sleep have long been associated with creativity. Why is that? Sleep is about a lot more than just restoration.

We've all heard the best approach to solve a problem is to "sleep on it." It turns out there may be more truth to this adage ...

Sarah Knapton, our Science Editor, and Joe Pinkstone, our Science Correspondent, are back to demystify your supernatural ...

New research now shows how dreams during REM sleep help the brain rethink problems and find creative solutions naturally.

On the flip side, sleep also may be used to supercharge your memories and improve your recall. “In part, while we are ...

The researchers observed 25 healthy adults between the ages of 21 to 41 to see how certain noises affected their sleep. Over the course of a week, the participants were exposed each night to just ...

A new study by neuroscientists at Northwestern University validates the possibility of influencing dreams and offers a crucial step to support the theory that dreams in REM sleep — the rapid eye ...

His family and humanitarian group claim he is a victim of human trafficking, while Japanese authorities are treating him as a ...

Choir announces the death of singer Nanyah, who tragically died from a snakebite. A priest recalls her final words and a ...

In The Brain Never Sleeps, author Karen van Kampen explores the role dreams play in wellbeing – and how you can work with ...

In his post, Pookutty said he received a call from Rahman around 3.30 am, describing the composer as “beaming with energy” and in high spirits ...

Lucid dreams are associated with regions of the brain that control memory, emotion, and self-awareness, meaning that the ...