Reaching your full potential is about taking risks, pushing back against self-criticism, and letting go of expectations. Here are four steps to get you started.

Ever wondered what really goes on during the Olympics? Here's everything you've ever wanted to know about the Winter Games ...

Over a fourth of North Carolinians released from prison are homeless. Kerwin Pittman hopes buying a prison can change that.

Lucid dreams are associated with regions of the brain that control memory, emotion, and self-awareness, meaning that the ...

New research now shows how dreams during REM sleep help the brain rethink problems and find creative solutions naturally.

( SavorNation) – It’s February, and life in most of the U.S. is feeling a tad dreary at the moment. So allow us to dream a ...

Whether the American Dream is centered in economic mobility or personal freedom, many citizens believe its achievement has grown more elusive.

Cayla Barnes has already played in two Olympics, but this time she's heading to Milan as a professional player in the PWHL.

It was the shocking image of maggots on the walls that set this dreamer in motion, determined to uncover not only their ...

From the beers anyone can drink to big, bold hoppy IPAs, here's how to put together a perfect Super Bowl beer spread.

The three-time U.S. Paralympic gold medalist tells PEOPLE about discovering snowboarding after her amputation and how her mom ...

Today's Savannah Guthrie has opened up over the years about her close-knit bond with mom Nancy Guthrie. Savannah and her ...