Paria Sanaty Zadeh is a licensed pharmacist and associate director of the practice and science programs with the American Pharmacists Association. It can take weeks for magnesium supplements to ...

It can take weeks for magnesium supplements to improve your sleep, though results are not guaranteed. People who have low magnesium levels may see improvements sooner. Several factors affect magnesium ...

If you think that rodents are typically tiny in size and that beavers are gigantic when compared to other members of the rodent family, then perhaps you haven’t yet met the largest rodent of them all ...

Anthrax, Paradise Lost, Eluveitie and more packed out this year's 70000 Tons Of Metal ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

The cozy competition saw five zoos measure how long their bath-loving capybaras could soak ...

From turbulence zones to noise hotspots, here’s how to pick the quietest, smoothest seat in economy. Evie Carrick is a writer and editor who’s lived in five countries and visited well over 50. She now ...

Building strength and muscle comes with huge payoffs for health and longevity, but most Americans still don't lift weights or regularly practice any muscle-strengthening activity. Why? People often ...