PM Narendra Modi Friday put traditional medicine at the centre of global health conversation, flagging launch of Traditional ...

From Kendall Jenner and Halle Berry to Jennifer Lopez, we dive into the style secrets of how these celebrities look so 'cool' ...

Martha Stewart's workout routine consists of pilates, weight lifting, yoga, and walking. Here's her full workout routine and how gardening helps her mobility.

Discover simple holiday gratitude practices that boost happiness, health and well-being through journaling, prayer, yoga and ...

Fort Belvoir Families benefit from an innovative youth sports program that has recently been nationally recognized for ...

Tadasana is highly beneficial for stretching the entire body. It helps align the spine, improves posture, and supports ...

I was first introduced to Adriene Mishler—better known as Yoga With Adriene —more than 10 years ago when I discovered her 30 ...

Miraval isn’t the only resort taking notice of the growing menopause market. More and more women are seeking out luxury ...

When she looked around at who should be taking yoga and who among them can afford it, Heather L. Schneller saw a definite ...

Do you struggle with tight hamstrings, stiff quads, shoulder pain, or back discomfort as you age? You’re not alone! This Daily Yoga Stretches for Flexibility Over 40 | Hamstrings, Quads, Back & ...

So last June she opened Santosha Wellness Club, a $4 million expansion intended to create a sense of community. Set below the ...