Preparing quick and healthy lunch meals for diabetics can be key to maintaining stable blood sugar levels. In this article, ...

For an Asian twist on salads, julienne some kohlrabi and toss it with sliced cucumbers and carrots. Add a dressing made from ...

Learn how to make an easy and healthy Greek salad with fresh vegetables, feta cheese, olives, and a simple homemade dressing.

These new gut-healthy recipes, from colorful salads to hearty grain bowls, make perfect healthy lunches that you’ll look ...

Avocados have about 9.5 grams of healthy fats per half-fruit serving. Some nuts, seeds, oils, and salmon can provide even more healthy fat per serving.

Tired of the same old lettuce-based salads? You’re not alone! Many of us want more variety in our healthy eating options ...

In TODAY.com's Expert Tip of the Day, a cardiologist reveals a type of vegetable that's among foods most protective against ...

Carved, scooped and left to rot, millions of pumpkins are binned every Halloween – but beneath their spooky grin lies one of nature’s most powerful ingredients. From soup to ravioli, Hannah Twiggs spe ...

I’m all about that sweet-savory combo, so it’s no shock that my Healthy Fall Salad with Apple and Feta is packed with juicy fruits and crisp greens. Fall’s sweet fruits and veggies, like apples and ...

After days of festive meals filled with rich foods, many of us naturally seek meals that feel lighter and gentler on the body. High-protein salads are a great way to ease back into balance. These ...

New York Times best seller and cookbook author Arash Hashemi joined "Good Morning America" Tuesday to share some of his most viral recipes to make at home. The digital creator shares more than 100 low ...

Violet Witchel, aka @violetwitchel on TikTok, is all about the beans. The recipe developer has become known for her dense bean salad recipes, each earning thousands—if not millions—of views. In fact, ...