Snacking doesn’t have to feel like you’re straying from your health goals. With whole food plant-based choices, it becomes an ...

For too long, “healthy eating” conjured images of bland salads and joyless steamed vegetables. But a quiet culinary ...

Evan Ehlers, founder of Sharing Excess, partnered with Bank of America’s Jim Dever to expand his hunger relief work. The ...

The government shutdown caused a panic among recipients, but the monthly budgeting issues go back 50 years and may get worse.

You know that feeling when you’re trying to be “good,” so you grab something that sounds healthy, but five bites in, you ...

After school, children need nutritious snacks to refuel. This article offers seven simple, wholesome ideas like fruit ...

I'm sharing my latest Aldi grocery haul where I focused on affordable, nutritious foods and a few family favorites. From ...

Having stable access to nutritious food sets children up for better mental and physical health into adulthood.

Key Takeaways A grocery support program helped Black adults lower their blood pressure in a food desertBlack people had lower ...

Foods containing fast-acting carbohydrates can raise your blood sugar quickly when it drops, but they're not always "healthy" ...

A short, supportive quiz to help you understand whether your thoughts, habits, and emotions around eating reflect a balanced ...

As dietitians, we can provide guidance to help people navigate the unique nutrition challenges of holiday travel while ...