With air pollution touching dangerous highs in Indian cities, experts caution against running or training outdoors and share ...

A major international study led by University College London (UCL) has found that long-term exposure to polluted air can ...

Beyond the Leg Warmers and Lycra When we look back at the 1980s, the memories are often loud and colorful: big hair, even ...

Six-figure earners are ‘living the illusion of affluence’ while working side hustles, skipping meals, and pretending Venmo’s ...

96 individuals have been arrested across the 13 local Government Areas (LGAs) of Nasarawa state for allegedly violating ...

Pine Township’s SilverSneakers instructor Leslie Basilone was honored for being named a finalist for the SilverSneakers ...

Has there been a rash of suicides among booth level officers as India’s electoral roll revision exercise gathers pace? Not if ...

I live with the extra burden of looking healthy. I’m one among millions of people who live every day with sickness and or ...

Q. I went through a long, arduous menopause, over 10 years of pure hell. The killers weren’t the chills, night sweats or insomnia, though inadequate sleep does make you a little wonky. It was the ...

This Pilates-inspired ab workout takes 15 minutes, so I decided to try it out and see if I could build a stronger midsection without going to a class.

Nasarawa arrests 96 for violating sanitation law, while the state moves to revitalise waste-recycling plants in Lafia and ...

In the hours between, the 30 million residents of India’s capital region trudge along with chronic headaches and itchy eyes, ...