There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

Research reveals sex-based differences in diet's impact on metabolism, highlighting plant proteins for men and moderate wine ...

Processed foods are cheap, addictive, and everywhere—and for millions of Black men, they’re a slow-motion health crisis hiding in plain sight. Even when Americans try to eat healthy, we somehow manage ...

Federal health officials added more ground cinnamon brands to its health alert after detecting elevated levels of lead in the product. The Food and Drug Administration (FDA) said in its latest update ...