How much soy is good for you? “The recommendation is to consume 25 grams of soy protein per day for cholesterol reduction.

Soy milk has long been hailed as a healthier alternative to dairy milk, but recent studies challenge this notion ...

Dairy milk is no longer the only option. A wide variety of plant-based milks are now available. Soy, oat, almond, coconut, ...

Miso soup is taking over the wellness trend for more than one reason. An NHS doctor explained how the Japanese broth makes ...

In Ghana, the cultivation and consumption of soybean (Glycine max) present significant opportunities for improving nutrition, enhancing small-holder incomes, and promoting sustainable agriculture .

Some of the healthiest soups include lentil, miso, chicken noodle, minestrone, and other soups that pack in protein, fiber, ...

In 2025, Gov. JB Pritzker announced a collaborative investment with Avina Clean Hydrogen Inc. to develop a biofuel aviation fueling plant ...

This week's Open Mic guest is David Newman, CEO of the National Pork Board. Pork producers are finally seeing improved returns for their animals following a long cyclical downturn in hog prices.

Protein coffee-a blend of coffee and protein powder-claims to boost energy and muscle recovery. Experts explain its real ...

High triglycerides can be managed effectively through dietary choices. Incorporating whole, nutrient-dense foods like fatty ...

The NHS doctor called the miso soup "simple gut health hack" because this Japanese broth can keep you full faster and longer.

Miso soup is a great addition for your diet, as according to the expert, it contains all the essentials of a gut-friendly food.