Dr. Alicia Roth, a sleep psychologist, notes that monitoring how sleepy you feel before getting into bed is essential for ...

So, you're having trouble falling asleep on Christmas Eve? Well, we can't allow that here! Santa needs to do his job in silence without being seeing and that's not gonna work with you being awake! You ...

Falling asleep on mom but waking up next to dad is funny.

Sleep experts explain what winter insomnia is, why colder months can disrupt sleep, and what to do if seasonal changes affect your rest.

So-called documentary study sessions praising the greatness of North Korean leader Kim Jong Un are underway in South Hamgyong ...

Struggling with sleep from time to time is normal, but one set of simple stretches could help you fall asleep faster - and ...

Pink noise by itself, equivalent to "moderate rainfall," was linked to a loss of 19 minutes of REM sleep. And pink noise combined with aircraft noise led to "significantly shorter" time spent in deep ...

A whopping one in three people in the U.S. doesn’t get the recommended amount of uninterrupted sleep, which, for the record, ...

A US writer was found dead in her seat on a UK-bound flight after falling asleep on her mum's shoulder, an inquest heard.

Sleep is key to brain and body function, memory, physical performance, preventing chronic disease and improving mental health. Yet many people struggle to fall asleep, stay asleep and just get enough ...

Now that I am a parent myself, I can look back and laugh at some of the white lies my own parents told me growing up. To be ...

The esteemed doctor has noticed an increasing pattern in Trump’s speech and memory and claims it shows all the hallmarks of ...