Comedian Bert Kreischer's 6-episode new Netflix hit Free Bert is a ridiculous series you can easily finish in one night.

Natasha Jansen first made headlines after falling asleep behind the wheel outside her children's school sports grounds at Northbridge on Sydney's lower north shore.

It claims to help you fall asleep by changing your brainwaves—but does it actually work?

Light therapy lamps mimic natural light to help boost mood, focus and sleep quality—and ease symptoms of SAD. Our editors ...