Twin Cities business mogul Dick Enrico died on Dec. 14. He was 85 years old. Dick Enrico is most widely known for being the ...

"Looking to build muscle without unnecessary joint stress? This breakdown covers the top gym machines trusted for safe, effective hypertrophy and strength gains. From leg presses to hack squats, these ...

ST. PETERSBURG, Fla. — HSN is moving many of its operations from Pinellas County to its parent company’s campus in West Chester, Pa. Qurate Retail Group, the parent company of the longtime shopping ...

One running watch gobsmacked me with its accuracy, and two devices delighted me with how well they solved a real problem no ...

Top 5 Exercise Cycles With Adjustable Resistance For Home Fitness Discover the top 5 exercise cycles with adjustable resistance for home use. Featuring Spin, Air, and Recumbent bikes with high user ...

For women over 50, building muscle is one of the most powerful ways to support longevity, optimise hormones and stay strong in everyday life. As we age, we naturally lose muscle – a process known as ...

As a new week begins, the biggest retail event of the year continues with the dawn of Cyber Monday. First dreamed up by the US National Retail Federation in 2005, the Monday after Thanksgiving offers ...

Anaerobic exercise uses glucose for energy, instead of oxygen. Aerobic (cardio) and anaerobic exercises both improve health, but only anaerobic exercises build muscle mass and strength. Anaerobic ...

Charlotte has a reputation of loving things that are shiny and new, but look a little closer, and you’ll see that’s not quite true. Proof positive already lives in our beloved Classic Eats restaurants ...

Cyber Monday deals are live right now, until the end of the day, December 1, 2025, with tons of incredible deals on the best fitness gear—including comfy sneakers, Apple watches, and of course, plenty ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...