Creating a home gym can be a game-changer, especially if you’re balancing a busy lifestyle with the desire to stay fit.

Transform any small space in or just outside your home.

Get ready to be amazed as professional athlete and obstacle course racer Andrea Azkune transforms her living room into a ...

From European wellness clinics to professional training camps, these destinations are made to change your body and your mind.

From European wellness clinics to professional training camps, these destinations are made to change your body and your mind.

Vibe Fitness, located at 10-04 Borden Ave., opened last month at its brand-new 55,000-square-foot facility, boasting ...

Local projects need your support to secure vital funding in the latest round of Community Choices.

An anti-aging researcher went to Italy's longevity Blue Zone, and learned the best way to exercise for a longer, healthier ...

Travel expert Chelsea Dickenson spent a week at a five-star all-inclusive resort in Antalya in January, paying just £489 ...

A luxury interior designer and a professional organiser have revealed their tips and tricks for setting up an enviably ...

Rental options are equally gentle on fixed incomes, with many retirees finding comfortable apartments or small homes for $700 ...

While you're struggling to zip your overstuffed suitcase, minimalist travelers are crossing continents with just a ...