LONGMONT, Colo. — High winds tore the roof off a local climbing gym in Longmont, forcing the immediate evacuation of the ...

Torrey Pines High School students hosted “Miles & Smiles,” a teen‑led kindness and fitness fundraiser on campus on Dec. 13. The event benefited the Endurant Movement, a local nonprofit created ...

A Bradford boxing coach has been highlighted in a new ‘Women in Coaching’ series by UK Coaching and England Boxing for changing lives through sport.

As the Pentagon rolls out tougher fitness standards and punishments for troops who fall short, some advocates are criticizing approaches that emphasize discipline over support.

No, you don't need to "earn" or "burn" your food. Here's why this mentality is more damaging than you realize.

Full-fat cheeses have been blamed as contributors for everything from obesity to heart disease, but surprising new research ...

Linda Martindale, a boys high school coach, mental fitness expert and mom to collegiate players, says college athletes have ...

Meet Tammy Blackwell, a dedicated and passionate fitness instructor who has spent more than 20 years teaching seniors and encouraging active, healthy lifestyles.

The historic Booker T. Washington Recreation Center in Sapulpa is undergoing major renovations, preserving memories while modernizing the facilities.

Ditch resolutions for rituals. Build lasting habits through daily practices, from weighted vests to AI notetakers, that ...

"Just trying to connect with people, I think I've always had that in me, but it started in high school," says Cade Cunningham ...

One of the newest to hit (virtual) store shelves is Jüced, a "pre-workout" gummy from the brains behind the greens supplement ...