At noon, you should have the ABC juice, made with apples, beetroots, and carrots. It is loaded with vitamins and antioxidants ...

Sauerkraut contains probiotics, vitamins, and fiber that offer benefits such as improved digestion, reduced inflammation, and ...

Cancer is ultimately a disease of uncontrolled cell growth. Diet influences several biological processes that determine how ...

At 79, Tom Rauscher can deadlift over twice his weight and works out every day, which is rare for a person his age. He shares the diet that helps.

While there are now over 30 Snapple flavors, there were many of the brand's creations that were left in the dust over the ...

A sluggish liver refers the organ’s impaired function, leading to poor detoxification and other functions. Some symptoms of the same can include fatigue, digestive issues like bloating or constipation ...

These new gut-healthy recipes, from colorful salads to hearty grain bowls, make perfect healthy lunches that you’ll look ...

Stop Making These Healthy Habit Mistakes That Are Secretly Aging You Faster After 50 Wellness, diet, and fitness advice we ...

Jill’s five gems of wisdom are the opposite of a grand transformation plan. They are small. Manageable. Almost annoyingly ...

Hosting Thanksgiving is one of the biggest events of the year, but navigating through grocery stores and figuring out what to ...

In a small saucepan over low heat, combine sugar and 1 c. water, stirring until sugar dissolves. Add cranberries and bring to ...

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