Not everything that is marketed as "healthy" truly supports your gut. In fact, some of the most popular foods in modern diets ...

While a fruit-packed smoothie sounds like a sweet way to start the day, it’s important to consider what else you need to be ...

Gayle Benson spoke openly about numerous issues facing both the Saints and Pelicans in an exclusive interview with The ...

Fruit smoothies have become a huge trend in healthy lifestyle world – and for good reason. They are a quick source of ...

Channeling the spirit of innovation and flair similar to Kylie Jenner's approach, this Pink Dragon Fruit Smoothie Bowl blends ...

Frutta Bowls, known for its specialty acai bowls and smoothies made with better-for-you ingredients, is joining one of this year's hottest global food trends with the launch of its new Dubai chocolate ...

Protein isn’t exclusive to steak and chicken. Some of the most powerful sources are hiding in unexpected places – think ...

Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...

“Magnesium is not only an important electrolyte for our body’s function, magnesium reduces our risk for heart disease, helps ...

The infamous Forbidden Hash Bowl deserves its legendary status among Montana breakfast aficionados. This mountain of morning perfection starts with a foundation of their impeccably crispy-outside, ...

These anti-inflammatory lunch recipes take no more than 10 minutes to prepare, and can help combat symptoms of chronic ...