A new, landmark study suggests that a game called "Double Decision" can help lower your risk of developing dementia by 25%.

A new study suggests the benefits of speed training for your mind. Globe reporter Kay Lazar explains what that means.

Confidently Navigating Today's Job market: Smart Strategies for Experienced Workers Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental A new study suggests the answer may ...

Work your heart and muscles, and strengthen bones with these six exercises designed to keep you strong and healthy—and have ...

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it, and repeat. Over time, it grows stronger. Of course, muscles only grow when the challenge increases ...

In The Physio Fix, a physiotherapist from the Singapore General Hospital shares practical exercises to improve mobility, and ease aches and pains.

Even a modest amount of mental exercise appears to reduce the risk of dementia for decades. NPR's John Hamilton reports on a new study of people who did a specific type of cognitive training more than ...

Endorphins are hormones that are released when your body feels pain or stress. They are produced in your brain and act as messengers in your body. Endorphins are produced to help relieve pain, reduce ...

And the benefit for women might be even greater.

You don't have to cut the morning caffeine drip to protect your brain against dementia in the future. New research shows that ...

OK, so that may be a slight oversimplification, but not by much, as the Yankees are set to open spring training with a roster mostly identical to the one at the end of 2025, when they were boat-raced ...

Do you struggle to concentrate for more than a few minutes or find you can’t focus on even the most mundane task? You’re not alone, says Dr Sabina Brennan, a neuroscientist and assistant professor at ...