The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

How easily can you balance on one leg? How quickly can you get in and out of a chair without using your arms? Can you touch your toes? These might sound like straightforward exercises, but experts say ...

A few minutes of steady body-weight practice each morning keeps muscle, joint range, and balance working together. The aim is ...

The best collagen supplements can benefit nearly anyone, offering benefits that range from improved skin health to stronger nails and better sleep. (Plus, some of them make your morning coffee taste ...

Why it’s scary: Nothing about Suspiria is easy to experience. Every color forcing its way ... The movie: Alfred Hitchcock’s proto-slasher classic is now over 60 years old and still packs the sort of ...

In his book Golden Years, Golden Bachelor's Gerry Turner is recounting his dramatic journey with ex Theresa Nist, including the detail that had him questioning if she was there for the right reasons.

Florida’s coastline is dotted with famous beaches that draw crowds by the thousands, but tucked away on the Gulf Coast lies a stretch of pristine sand where you can actually hear yourself think.

Exercise is considered the cornerstone of non-surgical treatment of hip and/or knee osteoarthritis; however, recommendations are based on data from trials conducted with patients aged 60–65 years, and ...

This durable 10′ x 10′ pop-up tent is on sale for over 60% off, has free shipping, and comes with sandbags and a roller bag. Athlon Sports aims to feature only the best products and services. We may ...

If your shoulder workouts have begun to feel more like maintenance sessions, with few results to show for your endless reps, it might be time to change things up. Despite the dizzying list of shoulder ...

SAN ANTONIO — Local hospitals and first responders put their skills to the test on Wednesday morning. The Southwest Texas Regional Advisory Council (STRAC) held its annual large-scale mass casualty ...

CONAKRY, Oct 10 (Reuters) - Guinea has charged 60 people with arson, theft and murder after a deadly riot at the privately-owned Weily Mining firm in the northeastern gold-producing Siguiri region, ...