Salmon is a nutrient-packed fish that is a great fat-loss food. “Rich in protein and omega-3s, which help reduce inflammation ...

Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

Digestion doesn't begin after your last bite. "Digestion starts in the mouth," Dr. Stanton points out. "Chewing food well enhances mechanical digestion and allows the brain-gut axis time to signal ...

Start your day with intention! Ramita Kaur reveals 5 easy morning habits that can improve digestion, support hormones, and give you radiant skin.

While the star has flat abs and the type of body that requires investment in the gym, Cavallari revealed she still battles an ...

Starbucks has created many iconic drinks over the years, but some were simply gross. Take a look at some of the worst-tasting ...

Amy Schumer flaunted her ongoing weight-loss transformation with a selfie showcasing her flat abs. The comedian shared a bathroom selfie in a pink sports bra and blue sweatpants, proudly modeling her ...

After initial homesickness, Belly decides to extend her stay in Paris by a year and starts a relationship with Benito. Conrad and Jeremiah repair their relationship, and with his brother’s permission, ...

"Oh my God, she got hurt!" Lola Tung is freaking out after a dart just went flying wide on the set of The Summer I Turned Pretty's final days of filming in late October in Paris. She can't stop ...