As women enter their 40s and beyond, hormonal changes can make it harder to build muscle, maintain energy, and manage body ...

According to the Center for Disease Control and Prevention, 20% of new cases in the United States are in people who never ...

Exercising is key to longevity; it’s been associated with everything from improved cardiovascular health to increased ...

So after nearly two weeks of the 2025-26 women's basketball season, what can we predict is real versus not real? Things can ...

Minimal cushioning: Runners who want a ground-feel should go for minimal cushioning (less than 20 mm), says Amanda Grimm, CPT ...

Track fitness, steps, and heart rate with boAt smartwatches starting at ₹1100. Affordable, sleek, and smart companions for ...

The March Madness vibes will be buzzing on Saturday, with the Trojans embracing a playoff-like atmosphere for their clash ...

Body image dissatisfaction and disordered eating are significant concerns among athletes, especially those competing in ...

The Pakistan Cricket Board has unveiled 20 probables for Pakistan Women’s U19 tour to Bangladesh with five T20 games set to be played from December 3-12 at Cox’s Bazar Academy Ground between the two ...

On the latest episode of the TLC series, Robyn thought about how another woman would fit in her and Kody's relationship for a ...

Arsenal Women will travel to Brisbane Road for Sunday's north London derby against arch-rivals Tottenham Hotspur Women on ...