Postmenopausal women who listened to self-guided hypnosis recordings daily for six weeks saw meaningful improvements in hot flash symptoms.

Self-hypnosis can be a powerful non-hormonal option for menopause, curbing hot flashes up to 53% and efficiently revamping ...

Results of a randomized clinical trial published in the JAMA Network Open showed participants who engaged in 6 weeks of daily ...

A self-administered, at-home hypnosis intervention may help reduce the number of hot flashes experienced by postmenopausal women.

LISTENING to hypnosis techniques can reduce the severity and number of hot flushes menopausal women experience, research suggests.

A new randomized clinical trial published in *JAMA Network Open* by Elkins et al. has found that self-administered clinical ...

Hot flushes could be relieved by listening to recordings that induce hypnosis from home, rather than having to venture to a ...

For menopausal symptom relief without medication, two new studies identify options that may help reduce issues such as hot flashes and insomnia.

Listening to hypnosis techniques can reduce the severity and number of hot flushes menopausal women experience, research suggests. A new study found that 20 minutes per day of recorded hypnosis – ...

India’s new labour codes expand maternity benefits, ensure equal pay, improve workplace safety, and boost women’s participation across all sectors.

New research suggests that listening to hypnosis techniques can significantly reduce the severity and number of hot flushes experienced by menopausal women. A study published in Jama Network Open ...