A study finds that long-term keto dieting may come with hidden metabolic costs. A recent study from the University of Utah Health, published in Science Advances, explores how the ketogenic diet affect ...

Find out what the stars predict for your love, career, health, and finances. Check remedies, lucky colour, and lucky number ...

Dispelling common misconceptions, this article clarifies that sugar alone doesn't cause diabetes, and carbohydrates can be ...

Vitamin D sits at the intersection of bone, muscle, immune health, and overall metabolism. Researchers have asked a simple ...

Each winter, Delhi wakes up to grey skies, itchy throats and a familiar heaviness in the air. While masks and purifiers are ...

Meet the experts: Michelle Routhenstein, M.S., R.D., C.D.C.E.S., C.D.N., a preventive cardiology dietitian at ...

Let your oven do most of the work with these sheet-pan dinners that are lower in saturated fat and sodium to help support a ...

Losing weight is one of the most common goals among adults worldwide. For some, it’s about improving health and longevity.

From stubbing your toe to twisting your ankle to giving birth, and anything in between, everyone has felt pain at some point. But for nearly one in four Americans, they experience pain that is ...