To eliminate bedtime struggles, a growing number of parents have turned to melatonin gummies, but these hormone supplements are largely unregulated. Columnist Alice Klein digs into the evidence on the ...

Here’s how to get back into a sleep routine. Start by setting a regular bedtime and wake time every day, including weekends, ...

Pink noise by itself, equivalent to "moderate rainfall," was linked to a loss of 19 minutes of REM sleep. And pink noise combined with aircraft noise led to "significantly shorter" time spent in deep ...

Pink noise, a staticky sound that’s supposed to help people fall asleep, may actually worsen your rest, a new study found.

Nutritionist, bestselling author and TODAY show health expert Joy Bauer, R.D., has long been beloved for her positivity and ...

The Grammy-nominated artist's children have inspired his work over the years ...

Big feelings from toddlers are normal. But sometimes parents need a little help to bring their little one out of it. These songs can do that.

A group of families are taking legal action against the company which ran a London nursery where paedophile Vincent Chan ...

Seaweed bathing in Ireland, a trek through Africa’s first designated wilderness quiet park—we asked National Geographic staff ...

One day Jermaine Jarmon was a devoted dad leading a predictable life. The next, he was fighting for his life, his world ...

Paedophile nursery worker Vincent Chan has pleaded guilty to 26 new sexual offences, including upskirting in a classroom. The ...

Melania’ is aimed at people who love the circus of politics who are not political, who are interested in style, but less so ...